Why do we climb?

My Outdoors, 16 May 2011

We choose to climb for a range of reasons. This article explains why so many enjoy the heights of a good climb.

My_Outdoors_Climbing_Aconcagua
Total_Health_Injury Prevention

How to prevent injury when training

When training for specific events, activities or sports, one of the hardest aspects of the process is avoiding injury. How do you avoid it?

This article has been provided by Total Health, 05 April 2011
food for active life

Choosing the best food for an active life

Purifying water, staying hydrated and performance-enhancing nutrition are key when achieving any objective. Cotswold Outdoor's Paul Deegan explains.

By Paul Deegan, Cotwold Outdoor, 01 March 2011

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